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Articles
Iyengar Yoga on the Upper East Side
UPPEREAST.COM - September 2007
Yoga Wake-up Call
LATINA AUGUST 1998
Greet the day with a stretch. Six wake-up stretches are described with photos and spanish translations.
Yoga From The Ground Up
OUR TOWN - April 29, 1998
The first of two articles to appear in Our Town. "Yoga From The ground Up" defines yoga and its history in America.
Yoga: One Goal, Many Paths
OUR TOWN - August 19, 1998
Learn about the different branches and components of Yoga, and about meditation - its many benefits, schools and organizations, scientific and medical recognition, and more.
Breathing Awareness
Women's Q & A - November, 1995
"Breathing Awareness" gives detailed instructions and a step by step guide to a yoga breathing excersize.
Yoga Vacations
Macro News - Fall/Holiday 1993
Imagine a vacation in a tropical paradise where you can relax and luxuriate in a beautiful mansion, feast on luscious natural foods, enjoy a daily yoga class or two, swim in a private pool or beach and sightsee as you please. This is not a dream, it's a reality, a dream come true.
The "Y" in Yoga
VERTEX AUGUST 1993
Yoga is for you! Your physical fitness, your flexibility, your stress reduction, your inner peace - your spiritual focus. Yoga is a science, a philosophy, a discipline, and an art. It is physical, physiological, psychological, and spiritual. It is a vast subject encompassing meditation, devotional practices, philosophical studies, and religion.
